Kristyn Rose
SACRED RETREATS
Be held in nature. Breathe. Release. Emerge feeling transformed.
Alchemy Full Moon Retreat
FULL DAY WOMEN'S RETREAT
Saturday October 28th Full Blood Moon
9am until after sunset
​
Journey into Your Divine Feminine Energy
​
Cocoon yourself in this full day women's retreat to celebrate the October Full Blood Moon in Taurus and partial lunar eclipse. A potent time to purge the things that are holding you pack, unlocking your true potential and harness you feminine power. Embrace the healing darkness following the Fall Equinox as we honour this time of self care and reflection in sisterhood.
Join Kristyn Rose with special guests Christine Scheps and Eve Carty as you embark on a deep inward journey through the heart. Unlock this ancient wisdom in sacred cacao ceremony and breathwork, restorative yoga with Reiki and sound bath, and yoga nidra. Cozy up next to the fire as we rediscover the light within. Nourish your body with farm fresh meals and melting into the wood-fired hot tub and sauna into sunset. Emerge feeling renewed and restored.
​
Join us and your sisters in community. RSVP by emailing kristynroseyoga@gmail.com.
​
Investment: Sliding scale $259 to $279 plus GST (pay a deposit of $100 to confirm your spot). Limited spots available. Payment plans available.
​
​
What to expect/what's included:
• Full access to the property over 100-acres of hiking trails and wild nature
• Opening sharing circle and meditation
• Sacred Guatamalan cacao and breathwork ceremony with Christine Sheps (Salt Spring Island)
• Moon wisdom restorative yoga, Reiki, yoga nidra and sound bath with Kristyn Rose and Eve Carty
• 2 farm fresh meals (1-lunch, 1-dinner), warm beverages throughout the day included
• Wood-fired spa (hot-tub and sauna) and outdoor shower
• Cold plunge in the lake
• Closing sharing circle
• & so much more!
​
We will gather together in circle with our beloved hosts Adrienne and her family, at Grow Wild Retreats in Shawnigan Lake, BC.
​
​
Want to add to your meditative experience?
AROMATHERAPY LAVENDER INFUSED EYE PILLOW
Relax deeply beneath a hand-crafted lavender infused aromatherapy eye pillow. Enjoy as a blissful add-on to your retreat investment for only $18 or purchase separately for $28.
Hand-crafted by Kristyn Rose on Vancouver Island, infused with flax seeds, rice, dried lavender flower buds, and a blend of relaxing essential oils. Use for relaxation, meditation, yoga practice, headache relief, or to aid in natural sleep. *Fragrance-free options available.
​
Email kristynroseyoga@gmail.com to get yours. Delivery or pick-up options available.
Half Day Retreats with Kristyn Rose
BLISSFUL HALF DAY RETREATS
Metchosin, Vancouver Island, BC
​
Metamorphosis
Are you aching to release and let go of things that are holding you back? Looking to retreat away from the chaos and noise of the world? Do you just need to pause, take a breath, and sink into stillness? This retreat is for you.
Relax back into the healing essence of the elements with Kristyn as you step onto the sacred lands of Metchosin. Here, you can release the grip of the external world and dive into an afternoon of extravagant delight. Sink and settle into nature therapy, meditation, tea ceremonies and intention setting, gentle restorative yoga, Reiki and energetic assists, yoga nidra, and so much more. All levels and beginner friendly experience. Together, this is a journey towards rest, relaxation, release, renewal, and certain transformation.
​
Reconnect to your true nature and a deep sense of who you really are. Emerge feeling rested, rejuvenated, restored, grounded, centered and calm.
​
What's included/to be expected:
• One nourishing vegetarian meal
• Opening and closing tea ceremonies
• Nature therapy and meditation
• Sankulpa or Inner Refuge workshop
• Restorative Yoga, Reiki, and Yoga Nidra
• Sharing circle *optional
• Journaling and reflection time
​
What to bring:
• Comfortable clothes and cozy socks
• Yoga mat
• Bolster or pillow(s)
• Blanket(s)
• Eye pillow or covering *add-on $18 for a hand-crafted lavender infused eye pillow made by Kristyn
• Water bottle
• Journal and a pen
​
Location: Metchosin, BC
Time: 2pm until sunset
​
