Kristyn Rose Yoga
Upcoming Retreats
Retreat is an invitation to pause.
To step away from the demands of everyday life and enter a more spacious rhythm of living. Through practice, nature, nourishing food, meaningful connection, and deep rest, we create space to soften, reconnect, and remember the wisdom that emerges when we slow down.
I look forward to sharing the journey with you.
Soul Nectar: A Yoga & Yoga Nidra Retreat
Bowen Island, BC | August 3–9, 2026 (1 spot left!) & October 27-30, 2026 (SOLD OUT)
A week of Yoga, Yin Yoga, Yoga Nidra, meditation, and deep rest surrounded by the natural beauty of Bowen Island. Nourishing meals, ocean air, meaningful connection, and plenty of time to slow down and recharge.
Return to Stillness: A Yoga & Yoga Nidra Retreat
Hollyhock, Cortes Island, BC | October 2–7, 2026
An immersive journey into the practice and philosophy of Yoga Nidra. Through guided practices, contemplative teachings, nature, and community, we explore the art of rest, presence, and inner stillness.
A few spots left.
The Heart of Yin
Nosara, Costa Rica | March 13–20, 2027
A seven-night Yoga and Yoga Nidra retreat nestled between jungle and ocean on Costa Rica's Pacific coast. Rooted in the wisdom of Yin, this intimate retreat weaves together practice, nature, nourishing food, community, and deep rest in one of the world's most beloved wellness destinations.
FULL! Join the waitlist.
Email: kristynroseyoga@gmail.com
The Art of Deep Rest
A Yoga, Sound & Yoga Nidra Retreat
July 5-9th, 2027 | Bowen Island, BC
Join Kristyn Rose and Sarah for a nourishing 5-day retreat on beautiful Bowen Island, weaving together Yoga, Yoga Nidra, sound, sacred ritual, and deep rest as an invitation to slow down, reconnect, and return to yourself.
Learn more & download the information package below or contact wellness@kristynroseyoga.ca.
India Pilgrimage
September 15-26th, 2027 | Join the waitlist
Embark on a pilgrimage into the motherland of yoga. Begin among sacred temples and contemplative spaces near Auroville, then journey to Tiruvannamalai, where the presence of Arunachala, the sacred Shiva mountain, draws you into stillness, devotion, and living Sadhana.